Across the Lake Swim
Kelowna

Interior Savings

July 19th, 2025

Kelowna, bc, canada

Canada's Largest Open Water Swim
Distances
1.5km
2.1km
Route
Point-to-Point
Point-to-Point
Avg Water Temp
23°C
  • Details

    The annual Interior Savings Across The Lake Swim Kelowna is the largest and longest continuously running open water swim event in Canada. Swimmers complete a 2.1 km swim from the Old Ferry Docks at the bottom of Old Ferry Wharf Rd. in West Kelowna to Hot Sands Beach in City Park, Kelowna. The 1.5km swim is also across Okanagan Lake and starts in West Kelowna near the 2.1km start. Yes, we will bus you over to both starts!

    Age group swimmers will self-start whenever ready and your time starts when you cross the timing mat and enter the water. Competitive group swimmers have a mass start.

    All swimmers will receive their finish time thanks to the timing chip worn around your ankle as you swim. When you cross the finish line, this timing chip will register each swimmer’s personal swim time. All swimmers will be eligible for medals in their age group, as well as door prizes.

    Swimmers in the Competitive category have a mass start 7:45am. We treat the Competitive category as a separate race, so all Competitive participants will receive a medal for 1st, 2nd or 3rd in their age group, and are not eligible for age group awards.

    There is no registration on the day of the event!

    What you get for your registration fee:

    • An opportunity to swim across the jewel of the Okanagan, and challenge yourself to conquer this bucket list item.
    • A swim monitored by lifeguards and boats on the water, and the RCMP Lake Patrol.
    • Our famous swag.
    • Automated electronic timing and your results posted online.
    • Medals for top 3 overall in each individual age category.
    • Food and drinks at the finish line.
    • Event insurance.
    • Five FREE Fresh Air Open Water Swim Clinics starting in June.
    • Bus ride to the start line.
    • Lots of door prizes.

    We provide transportation by bus (included in your registration fee) to the start line from the City Park. Due to construction on the Westside, there is very limited access to the start area for private cars and NO PARKING at the start.

    Friday Night Boat Drop Off

    Support paddlers for participants can drop off their craft at City Park from 5-7pm Friday, July 18th. The boats are in a secure area and watched by security over night. In the morning, come to the Finish Line in City Park to pick up the craft – this saves having to do it in the morning.

    History

    ATLS Ribbon won by Joanne Ritchie in 1972
    Across the Lake Swim Ribbon won by Joanne Ritchie in 1972

    The Interior Savings Across the Lake Swim Kelowna began in 1949 and is the longest running and largest annual open water event in Canada. It is also the last event left from the early Kelowna Regatta. The Kelowna Masters Swim Club took over the administration of the Swim Across The Lake from the City of Kelowna in 1986. Back then, the swim started at 6pm on a Friday and ended in City Park which was fenced off as part of the 3 day Regatta.  After the Kelowna Regatta ended in 1988 the swim was moved to Saturday morning. An accompanying canoe was mandatory and the swim became part of the (now folded) BC Open Water Swim Race Series.

    The Kelowna Masters Swim Club had organized the Interior Savings Across the Lake Swim as part of its club activities. However, the surging growth and interest in open water swimming and the Interior Savings Across The Lake Swim mandated more dedicated attention than to just be part of any one swim club. Therefore the organizers created a non-profit society to promote the event and important skills involved in open water swimming. Five veterans of previous ATLS organizing committees became the founding members of the new Across The Lake Swim Society (ATLSS), which was registered in November 2009.

    The ATLSS had its first annual general meeting in September 2010.

    The Across the Lake Swim has been gaining popularity every year and sells out earlier year after year. What once was a swim of just 400 participants just a few short years ago, has now grown to include over 1200 swimmers. And, the swim was recently recognized as one of the top swims in the world by openwaterpedia.com

    Here is an article in IMPACT Magazine written by our own Mark Fromberg about the history of the swim: Read the article here.

    Mark recently discovered an article written in the August 10th edition of the 1901 Kelowna Courier which reviews a swim across Okanagan Lake, so the swim may be a lot older than we think!

    August 11 1910 Kelowna Courier article
    Article in the August 11, 1910 Kelowna Courier

    Do you know any history about the swim?

    Unfortunately, the details of the past history of the Across the Lake Swim are little known and we are looking for any tidbits of information that can help us piece together this incredible event. If you have any information such as pictures, news clips, or if you even swam or watched it years ago, please contact us as we would love to hear from you.

  • Sponsors

    Title

    Inteior Savings

    Silver

    Ecoscape Environmental Consultants Inc.
    Save On Foods

    Bronze

    Experience Kelowna Group
    Fashion Foundations
    Pagdin Health
    Stone Sisters

    Official Goggle

    Vorgee

    Clinic

    Fresh Air

    Media

    Beach Radio
    The Lizard
    OV103.9 - That '70s Station

    Supporter

    Authentech Homes
    Downtown Marina
    First College
    Kelowna Sea-Doo Rentals
    Kelowna Yacht Club
    Kinesys
    OpenWater
    Sunbelt Rentals
    Swim Buddy
    Westbank First Nation
    West Coast Wave Riders
    Wi-Com Solutions
    YMCA of Southern Interior BC
  • Course

    1.5km:

    2.1km:

  • Schedule

    DateStart TimeEnd TimeEventPlace
    Sat, Jun 147:00 am8:00 amFree Fresh Air Open Water Swim ClinicBoyce Gyro Beach, Kelowna, B.C.
    Sat, Jun 217:00 am8:00 amFree Fresh Air Open Water Swim ClinicBoyce Gyro Beach, Kelowna, B.C.
    Sat, Jun 287:00 am8:00 amFree Fresh Air Open Water Swim ClinicBoyce Gyro Beach, Kelowna, B.C.
    Sat, Jul 57:00 am8:00 amFree Fresh Air Open Water Swim ClinicBoyce Gyro Beach, Kelowna, B.C.
    Sun, Jul 137:00 am8:00 amFree Fresh Air Open Water Swim ClinicBoyce Gyro Beach, Kelowna, B.C.
    Thu, Jul 173:00 pm7:00 pmPackage PickupTBA
    Fri, Jul 183:00 pm7:00 pmPackage PickupTBA
    Fri, Jul 185:00 pm7:00 pmSupport Craft Drop OffHot Sands Beach, City Park, Kelowna, B.C.
    Sat, Jul 196:00 amArrive in City ParkHot Sands Beach, City Park, Kelowna, B.C.
    Sat, Jul 196:00 amGear Tent OpensHot Sands Beach, City Park, Kelowna, B.C.
    Sat, Jul 197:00 am7:30 am2.1km buses depart for Start LineCity Park, Kelowna, B.C.
    Sat, Jul 197:45 am8:00 am1.5km buses depart for Start LineCity Park, Kelowna, B.C.
    Sat, Jul 197:50 amCompetitive Category Swim StartStart Line in West Kelowna
    Sat, Jul 198:00 am2.1km Swim StartStart Line in West Kelowna
    Sat, Jul 198:30 am1.5km Swim StartStart Line in West Kelowna

    Times are subject to change.

  • Package Pickup

    Event packages will be available Thursday and Friday before the event. The location for 2025 has not been finalized yet. You can pick up your event package on:

    Thursday, July 17th, 3-7PM
    Friday, July 18th, 3-7PM

    We recommend personally picking up your event bag, but you can also have a friend or relative pick it up on your behalf. They will need your Registration ID and will be required to sign a form confirming the bag pickup.

    You will receive your timing chip and swim cap at event package pick up. This will save you time on event day (Yay! More sleep!), but it is your responsibility to remember to bring your timing chip and cap to the event. A replacement fee of $50 will be charged for lost or forgotten timing chips.

  • Updates

    • Kelowna Results Online

      July 20, 2024

      Results are now posted online!

      View
    • 1.4km Start Revised

      July 13, 2024

      We've found an even more breathtaking starting point for the 1.4km swim.

      View
    • Free Swim Clinics Start This Saturday

      June 11, 2024

      It's time to get in the lake! Clinics start June 15th!

      View
    • 103.1 Beach Radio Kelowna New Start Line Sponsor

      June 7, 2024

      New Interior Savings Across the Lake Swim Kelowna Start Line Sponsor

      View
    • New Shorter Distances

      January 10, 2024

      We are thrilled to announce that we have added two new swim distances for Kelowna and Skaha Lake.

      View
    • 2023 Photos Now Online

      August 16, 2023

      The photos from this year's swim are now available to view.

      View
    • 2023 Results

      July 15, 2023

      2023 results are available online

      View
    • New! Open Registration For Advanced Swimmers

      April 9, 2023

      We are excited to announce our new Open Registration option for more advanced swimmers!

      View
    • Conny Stamhuis Celebrates 90th Birthday with 6th Swim!

      June 24, 2022

      Kelowna's 90-year-young Conny Stamhuis is ready to attempt her sixth 2.1 kilometre swim across Okanagan Lake on July 16, 2022.

      View
    • The Story of Linda Sharp, the Final Swimmer in 2018

      May 28, 2019

      Need some inspiration? Here is the award winning CBC story of Linda Sharp, who was the final swimmer in last year's swim. 

      View
  • FAQ

    The use of a Swim Buddy is recommended but not mandatory. The swim buddy device is simply a safety tool which makes swimmers much more visible in the water. This is important as swimmers can get quite spread apart and this allows our safety patrol and other boaters who are on the lake at the time a better chance to spot swimmers.

    You can drop off the support craft (SUP, kayak) at City Park on Friday night before the swim in our secure area from 5-7pm. We have security on site overnight.

    You can drop off support craft in City Park starting at 6am in the morning of the swim. The drop off location is at the roundabout at the far south end of the park next to the bridge.

    Yes and no. There are public washrooms at the Finish Line but no showers. There is an outdoor shower at the Kelowna finish line.

    The 2.1km swim starts in West Kelowna at the end of Old Ferry Wharf Road.

    The 1.4km swim starts near the Campbell Road interchange (by the roundabout) in West Kelowna.

    Included in your registration fee is transportation from the Finish Line to the Start Line. The buses will pick you up in City Park and drop you off right alongside the lake at the start line in the West Kelowna. The area is fully carpeted and swept so you will not need to worry about walking on gravel.

    Note: There is no parking at the start line!

    No! We use a rolling start, so you can start whenever you are ready. Once you cross over the timing mat, your swim time will start.

    The competitive group has a mass start.

    We recommend you arrive in City Park at 6am. This will give you plenty of time to park, get your stuff to the gear tent and catch your bus.

    It is advisable to launch the support craft at the Finish Line in City Park and paddle across to the start line area. There is also a boat launch near Rose’s Pub by the Grand Okanagan Resort.

    THERE IS NO LAUNCHING OF SUPPORT CRAFT AT THE START LINE!

    You catch the buses in City Park near the children’s playground. Once you get into City Park you will be able to see all the buses lined up. You can’t miss ’em!

    Included in your registration fee is transportation from the Finish Line to the Start Line. The buses will pick you up in City Park and drop you off right alongside the lake at the start line in the West Kelowna. The start area is fully carpeted and swept so you will not need to worry about walking on gravel.

    Four swim participants can join as a team. Each team member still swims individually, but we will combine the four times together and rank them against other teams of four. Team members must indicate while registering what team they belong to.

    If you have already registered but want to be added to a team, just email use and we will change your registration.

    Also check out our general FAQ's here
  • Parking

    City Park has limited parking available. Get there early!

    If the lot is full, there is plenty of free street parking, or park in the Chapman Parkade which is one block away on Lawrence Ave, also free.

    There is no parking at either start line in West Kelowna.

    We will bus you to the Start Line.

  • Photos

    Coming Soon!
Interior Savings Across the Lake Swim Kelowna is located on the traditional, ancestral, unceded territory of the syilx/Okanagan people.

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An Inspiring Look at the Kalamalka Lake Swim

August 20, 2024

On a day when youngsters dominated the leaderboards, it was someone just a wee bit more, um, mature who attracted the most attention at Year Two of the open water swim competition known as “Across the Lake Swim Kalamalka Lake” Saturday morning August 17th, at Coldstream’s Kal Beach.

Read the full article