Open Water Swim Workouts

Download workouts by three people that know a little about swimming: English Channel swimmer Brent Hobbs, Okanagan Masters Swim Club Head Coach Jonathan Smirl and Okanagan Masters Swim Coach and current Gyro Loop Time Trial record holder Pascal Sutherland. These workouts are designed specifically for the Gyro Swim Loop and will help you get ready for the Across the Lake Swim, a triathlon or any open water swim race.