Updates

Not Yet Registered? You Can Win a Free Entry!

July 6, 2010

UPDATE: Congratulations to Alain from Abbotsford, BC who won the free entry into this year's race! The correct answer is: 'Hangnail' Answer this skill testing question and win one FREE entry into the 2010 Interior Savings Across the Lake Swim on July 17, 2010! The question is: Everyone's favourite band, Nickelback, sings a song with…

Win a FREE Orca Wetsuit this Saturday!

July 6, 2010

This Saturday is the final Open Water Swim Clinic before the 2010 Interior Savings Across the Lake Swim. To celebrate, we are giving away a FREE Orca wetsuit graciously donated by Kelowna Cycle. Enroll in the swim clinic and you get an entry in the draw for the wetsuit! So be sure to come to…

Need Accommodation?

June 28, 2010

The Lake Okanagan Resort will has a special rate for race participants! They'll give 15% off to Interior Savings Across the Lake Swim participants if they book accommodation on the July 17th weekend. There are still a few rooms left so hurry! View their website: www.lakeokanagan.com

Open Water Swim Clinic and Wetsuit Demo Day

June 25, 2010

Saturday, June 26 will be another Open Water Swim Clinic brought to you by the Across the Lake Swim Society. Rob Swan from Critical Performance will be teaching how to integrate long distance sighting into the swim stroke and how to swim straighter. The lake temperature is nice and warm, and it's going to be…

Thumbs Up

June 24, 2010

New Open Water Swim Clinic Coach

June 24, 2010

We are excited to welcome Rob Swan from Critical Performance to our line up of coaches! Rob will be teaching the Open Water Swim Clinic this Saturday, June 26. Rob has been professionally coaching triathlon and endurance sports for 8 years, but started coaching in the mid 90’s. He started swimming when he was 17…

Finished

June 23, 2010

Wetsuit Demo Day – Saturday, June 26

June 22, 2010

Fresh Air will be putting on a wetsuit demo day this Saturday, June 26 at 7am at the Gyro Swim Loop. Come down and try on a wetsuit from Blue Seventy and Zoot and take it for a spin around the loop.

Dreading Mass Starts? Come to the Open Water Swim Clinic Tomorrow!

June 18, 2010

This one's a biggie - Leanne Manlove from Pinnacle Elite Athlete will be discussing "Starts, Re-entry's, and Exits". This will include everything from reviewing different start types (deep water and beach), proper start positioning, mass starts, and exit and re-entry strategies. You don't want to miss this one! Registration is at 6:45am at Gyro Beach…